Nutrition

This category covers any topic related to nutrition, supplements, diet, superfoods, and more.

Benefits of Moringa, the Hot New Superfood Supplement

From gotu kola to turmeric to gingko biloba, scientists continue to discover benefits to traditionally used herbal medicines in the Far East. Moringa is the latest superfood to catch their attention. Native to India and parts of Africa, this plant’s leaves have been used for thousands of year to treat a variety of health issues. …

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